0
What else can I help you with?
If I go to sleep late say 2 am everyday but still get 8 hrs of sleep is it still bad for me What hormone is typically secreted at night that is bad for you?
it's recommended that you do have eight hours of sleep but you need to have at least a nice break from exact amount of hours of sleep everyday or your body will only function in the hours you use because if you goto sleep at 2am everyday after a while your body will run exactly between those hours so you can't sleep earlyer
Is modern living harmful to your health?
Modern living can be harmful to your health due to factors such as sedentary lifestyles, poor dietary choices, stress, exposure to environmental toxins, and inadequate sleep. Taking steps to prioritize physical activity, healthy eating, stress management, and sufficient rest can help mitigate these risks.
How do you reduce the amount of sleep and yet stay active?
Meditation and exercise before going to sleep; but you should not cut back on sleep if you are tired during the day. You can cause yourself problems years later as your body works harder when it hasn't had enough rest. You can age very quickly!
How can you stay short for life?
its not really possible growing is a natural thing don't exercise, don't drink milk or eat stuff with milk in it, drink coffee(but don't cause it is bad for you), drink carbonated drinks (like soda and sparkling water)
Do older people need more sleep than younger people?
Older adults generally require the same amount of sleep as younger adults, which is around 7-9 hours per night. However, older individuals might experience changes in their sleep patterns due to factors like hormonal shifts, health conditions, or medication usage, which could impact their overall sleep quality. It's essential for older people to listen to their bodies and ensure they are getting enough rest to support their health and well-being.
What causes slimy poop in humans?
Mostly a bad diet, and bad sleep habits and not exercising also contributes.
What are the effects of bad eating habits?
gets fat Bad eating habits gradually erode the digesting system and in the long run obesity,gastic ulcer, sleep disorder may become permanent companion in life.
What are some of the causes of sleep eating?
Some causes of sleep eating are staying up too late into the night, starvation, or obesity. These reasons are the top 3 reasons for the causing of sleep eating.
What other sleep activities are there?
Sleep walking, sleep talking, sleep eating, and sleep sex are all known sleep activities.
Is not enough sleep bad for you?
Yes, it is bad for you. Now go to sleep.
What do koalas do when they are not eating?
Sleep or mate
Is it life threatening when you sleep after eating?
No
Why is it bad luck to sleep on a table?
It isn't bad luck to sleep on a table.
What is bad about eating slowly?
Nothing is bad about eating slowly.In fact, it is better than eating quickly.no
What foods are unsuitable to give to children and why?
Well coffee is bad for children's bones. And of course sugar and fast foods are bad for your body and make you very fat. Eating after 8:30 Is bad because you gain triple the weight for eating that food so that's why you sleep early it will keep you very healthy and in perfect shape!
How does eating affect sleep?
A lot of the time sleep deprivation can be confused with hunger.
What is the duration of The Bad Sleep Well?
The duration of The Bad Sleep Well is 2.52 hours.
