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a flap of skin in your throat sometimes gets irritated and dry and when that occurs it blocks ur airway and thust u snore

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17y ago

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Continue Learning about Gerontology

Can you move during rem sleep?

Yes, it is possible to move during REM (rapid eye movement) sleep. While most muscles are generally paralyzed during REM sleep to prevent acting out dreams, some people may experience a condition called REM sleep behavior disorder (RBD) where this paralysis is incomplete, leading to movements or even violent behaviors during REM sleep.


How many hours of sleep did people get 100 years ago compared to people today?

On average, people 100 years ago got around 9 hours of sleep per night, while today the average is closer to 6-7 hours. This decrease in sleep duration is largely due to changes in lifestyle, technology, and work habits.


If I go to sleep late say 2 am everyday but still get 8 hrs of sleep is it still bad for me What hormone is typically secreted at night that is bad for you?

it's recommended that you do have eight hours of sleep but you need to have at least a nice break from exact amount of hours of sleep everyday or your body will only function in the hours you use because if you goto sleep at 2am everyday after a while your body will run exactly between those hours so you can't sleep earlyer


Can you poop your pants while sleeping?

It is very rare for someone to defecate in their sleep unless they suffer from a medical condition that affects bowel control, such as a form of incontinence. However, there have been cases where people have experienced involuntary bowel movements during sleep, though it is not typical.


How much sleep is a 41 year old man supposed to get?

A 41 year old man should aim for 7-9 hours of sleep per night to maintain optimal health and well-being. However, individual sleep needs can vary, so it's important for him to listen to his body and adjust accordingly. A consistent sleep schedule and good sleep hygiene practices can also help improve the quality of sleep.