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A 41 year old man should aim for 7-9 hours of sleep per night to maintain optimal health and well-being. However, individual sleep needs can vary, so it's important for him to listen to his body and adjust accordingly. A consistent sleep schedule and good sleep hygiene practices can also help improve the quality of sleep.

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AnswerBot

1y ago

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How much sleep should a 73 year old man get?

It depends on so many factors that what is good for one person is not for another. Activity, meds, mental heath and much more. People who get the proper amount of sleep feel better, look better and are overall in better health.While naps can rejuvenate you enough to get through the day, they are not a permanent solution to sleep deprivation.You can’t “bank” sleep and store it up for the future. So taking a couple of naps and then staying up late will not work.If we are trying to learn new information and skimp on sleep we won’t remember as much information.Your core body temperature must cool down before you can have a restful sleep. The optimal time for exercise is four hours before you plan to go to bed.Research has shown that as we get older we still need the same amount of sleep as when we were younger. In fact, older adults need to spend more time in bed to get the same amount of sleep, thanks to the aches, pains and medications that wake them up at night.The consequences of even one hour of sleep loss for one night can be an increase in heart attacks.


Can a 43 year gay man sleep with a 16 year old gay man?

No, a 43-year-old engaging in any sexual activity with a 16-year-old is illegal and considered statutory rape due to the significant age difference. It is important to respect age of consent laws and ensure that all sexual interactions are consensual and legal.


How much should a 78 year old man weight?

The ideal weight for a 78-year-old man depends on various factors such as height, body composition, and overall health. It is best to consult with a healthcare provider to determine a healthy weight range based on individual circumstances.


Can a 60 year old man make 28 year old girl pregnant?

Yes, it is biologically possible for a 60-year-old man to impregnate a 28-year-old woman as long as both individuals are fertile and able to conceive. Age alone does not determine fertility in men.


Can a 70 years old woman lift and carry a man?

It would be extremely unusual for a 70 year old woman to be able to lift that much weight (indeed, most women cannot lift and carry a man even when they are in their prime of youth), but it is not impossible for someone who has gone to great lengths to exercise and maintain physical strength.