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What else can I help you with?
Does your life span lower while smoking even if your doing physical activity?
Yes, smoking can still reduce your lifespan even if you are engaging in physical activity. The harmful chemicals in tobacco can damage your health in many ways, increasing your risk of developing serious illnesses such as heart disease, cancer, and respiratory problems. Regular physical activity can help improve your overall health, but it cannot completely counteract the negative effects of smoking.
Why health do not consists an absence of disease or infirmity?
World Health Organization's definition of Health is a state of complete mental, physical and social well-being and not merely the absence of a disease. "Not merely the absence of a disease" meant that a person who does not have any symptom of disease or is not diagnosed with a disease, is healthy. For a person to be stated as healthy, he must be of sound mental (no apparent signs or symptoms of deviation), physical (no objective and subjective signs and symptoms of disease or illness) and social well-being (can interact, can communicate normally).
What is the oldest age women most sexually active?
There is no specific age when women are most sexually active, as individuals have varying levels of sexual activity throughout their lives. Factors such as overall health, relationship status, and personal preferences play a significant role in determining sexual activity levels at any age. It is important to prioritize communication, consent, and mutual respect in sexual relationships at any stage of life.
How do you live when you get old?
Living well in old age involves maintaining a healthy lifestyle with regular exercise, balanced nutrition, social connections, and mental stimulation. It's also important to prioritize self-care, follow medical advice, and adapt to any physical limitations or health conditions that may arise. Engaging in activities that bring joy and purpose can contribute to a fulfilling life in old age.
How many footsteps should a senior take in a day?
The number of footsteps a senior should take in a day can vary depending on their level of activity and health. A general recommendation is to aim for at least 7,000 to 10,000 steps per day to maintain good health and mobility. It's important for seniors to listen to their bodies and progress gradually to avoid any injuries.
Why is physical activity good for your health?
It gets your heart beating - and your heart needs exercise like all other muscles.
What is the definition for physical activity?
Any bodily activity that enhances or maintains bodily fitness and overall health or wellness.
Why is it important to get a preventive health screening before beginning a physical activity program?
You need to check for any condition or disease that might cause illness or injury as a result of your changed physical activity.
How can you say that the person is physically fit?
a person is said to be fit when he or she does not have any sorts of health problems, does not have obesity can do any physical activity easily
What were the effects of playing basketball to physical and mental heatlh?
The effects of playing basketball or engaging in any physical activity has positive changes in physical and mental health. Physical activity has been proven to combat depression and keeps the human body healthy and strong.
What is the definition of physical activity?
Physical activity is any bodily movement produced by skeletal muscles that requires energy expenditure. It encompasses activities such as walking, running, cycling, and sports. Regular physical activity is essential for maintaining overall health and well-being.
What is A lifelong physical activity is?
any physical activity that you enjoy and can do now and for the rest of your life.
Are Physical activity and exercise synonymous terms?
No. Physical activity includes any movements you do, such as standing or siting, jiggling your foot, or reaching for something. Exercise is deliberate movement designed to promote your health, such as physical labor, jogging, swimming, or a cardio routine.
Why do the requirements for physical activity decrease as you get older?
As individuals age, their bodies typically undergo changes such as decreased muscle mass, joint mobility, and cardiovascular efficiency, which can affect their physical capabilities and energy levels. Older adults may also face a higher risk of injury, leading to a natural reduction in the intensity and duration of physical activity. Additionally, lifestyle changes, such as retirement and reduced social engagements, can contribute to lower activity levels. However, maintaining some level of physical activity remains crucial for health and well-being at any age.
A life long physical activity is?
any physical activity that you enjoy and can do now and for the rest of your life
How does your physical state fit in?
Your physical state fits in very well in almost everything that you do. The success on any activity that you may choose to engage in will depend on your physical fitness. This is also essential in terms of your health.
What is an activity requiring physical exertion?
any physical activity that maintains or improves your physical fitness
