Centrum with lutein offers several benefits, primarily for eye health. Lutein is a carotenoid that helps filter harmful blue light and supports the maintenance of healthy vision. Additionally, the multivitamins in Centrum provide essential nutrients that contribute to overall well-being, supporting immune function, energy metabolism, and bone health. Together, they promote both visual and general health, making it a valuable supplement for those looking to enhance their nutrient intake.
Lutein is known as "லூடின்" in Tamil.
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Some types of Centrum vitamins include Centrum Silver, Centrum FlavorBurst and Centrum Specialist Vision. You can view more Centrum vitamins at the Centrum website.
Eggs and leafy greens (such as spinach) are the best food sources of lutein.
Lutein is a carotenoid found in fruits and vegetables that is known for its antioxidant properties. It is often taken as a dietary supplement to support eye health, specifically to reduce the risk of age-related macular degeneration and cataracts. Lutein may also have benefits for skin health and cognitive function.
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An average large egg contains approximately 250 to 300 micrograms of lutein. The lutein content can vary slightly depending on the diet of the hen, with eggs from hens that are fed a lutein-rich diet potentially having higher levels. Lutein is an antioxidant that is beneficial for eye health, making eggs a good source of this nutrient.
Lutein and other carotenoids are considered important because of their antioxidant properties. Antioxidants help to protect cells from damage caused by free radicals
Yes, carrots contain lutein, a type of antioxidant that is beneficial for eye health.
The population of Rosengård Centrum is 0.
Centrum LIM was created in 1989.
Bulgarskie Centrum was created in 2004.