The key is, evrything in moderation! What's great about TJ's Yogurt Stars is that they are made with only natural ingredients. No artificial colors or flavors. The coating is really yogurt - not white chocolate.
Typically greek yogurt is referred to as the most healthy for you. Mixin some fruit and granola for a better flavor! Sugar free yoplait yogurt is not good for you because of the aspartame.
Yes, they are healthy snacks.
It feels better to be healthy and is preferable to the alternative, being sick.
There are a few benefits of choosing frozen yogurt over ice cream. It's lower in fat content because of the use of milk rather than heavy cream which is used in ice cream. Ice cream contains a lot more sugar and frozen yogurt offers more minerals and nutrients for being healthy.
No, frozen yogurt contains more sugars, carbohydrates and less protein than regular yogurt.
yes of course combination of protein and carbohydrates work better but it is better to eat fruit first then yogurt
No!
Yes, fresh fruit is generally very good for you and so is yoghurt (though not too much of the latter). Natural yoghurt is better than standard yoghurt, and 'live' yoghurt is better than natural (though you can get live and natural, which is even better).
Foods that are low in sugars and oils are going to be the more healthy foods for you. Stores such as Whole foods and trader Joes carry all sorts of healthy foods for the body. Talking to a nutritionist or your primary care physician would help to get a better idea on which types of foods are more healthy for you. Everyone varies according to age, weight, and special diet issues.
Low Fat Frozen Yogurt is like Ice Cream but made of Yogurt. Most flavours taste like Icecream. Its Frozen and its no way like normal yogurt. Low fat Yogurt has less fat,sugar and salts than Icecream.. Tip. Its heaven...TRY IT! Thanks Beth x
The better alternative is no water pollution for clean drinking water
Probably, but you would be disgracing all respectable bakers by doing that. You can use canola oil and replace milk with sour cream or plain yogurt, that would be a better alternative in my point of view.