yes of course combination of protein and carbohydrates work better but it is better to eat fruit first then yogurt
well yes ..... some people from some part of Asia they eat yogurt after they finished with their meal , as it helps not accumulate fat
olives, dried fruit, yogurt, veg, fruit,
she eats yogurt and fruit
Fruit and yogurt are both good foods to eat if you want to get a sick pack. You are also going to need to do a lot of ab workouts.
they eat fresh fruit
In Greek yogurt, the fruit is typically placed at the bottom because it allows the yogurt to stay thick and creamy without becoming watery from the fruit juices. This also allows you to control how much fruit you mix into your yogurt as you eat it.
yes because its a dairy product soon it will spoil
They eat fresh fruit
The best yogurt for a yogurt diet is a plain vanilla yogurt, with frozen fruit mixed in, such as strawberries or blueberries, among others. Another option would be to go with a plain Greek yogurt, but fruit-flavored yogurt, such as strawberry or blueberry, is a good idea, too. Greek yogurt is considered to be a good diet food.
fruit or yogurt or wheat thins
5 times a day
eat it before it goes off