Fruit and yogurt are both good foods to eat if you want to get a sick pack. You are also going to need to do a lot of ab workouts.
The best yogurt for a yogurt diet is a plain vanilla yogurt, with frozen fruit mixed in, such as strawberries or blueberries, among others. Another option would be to go with a plain Greek yogurt, but fruit-flavored yogurt, such as strawberry or blueberry, is a good idea, too. Greek yogurt is considered to be a good diet food.
yes of course combination of protein and carbohydrates work better but it is better to eat fruit first then yogurt
olives, dried fruit, yogurt, veg, fruit,
she eats yogurt and fruit
well yes ..... some people from some part of Asia they eat yogurt after they finished with their meal , as it helps not accumulate fat
Typically greek yogurt is referred to as the most healthy for you. Mixin some fruit and granola for a better flavor! Sugar free yoplait yogurt is not good for you because of the aspartame.
You need to eat a better breakfast. Try either a high fiber cereal and fruit or yogurt with fruit and granola.
I would suggest that you drink lots of water mabey eat an energy bar but the best way to go would be fruit and veggies or granola or yogurt w/ fruit and granola good luck with ur run
fruit or yogurt or wheat thins
You want to eat something that is quickly digestible carbohydrates. Chocolate milk, yogurt, fruit smoothes are very good. Another would be peanut butter sandwich, or a bowl of cereal.
No, but double check it before you eat it.
Yogurt can be very healthy. The only way yogurt could be unhealthy would be yogurt full of sugar and fake coloring. Most yogurt that is just plain is very healthy.