Cards in this guide (20)
A type of air pollution common around but not limited to cities is called
A type of air pollution which is most common around cities is
smog. The most common causes of smog are automobile exhaust and
industrial plants.
How long should you wait before exercising after you eat
What does your recovery heart rate tell you about your level of fitness
The faster the recovery heart rate drops, the more fit you
are.
Which of the following is the correct definition for basal metabolic rate or BMR
Number of calories the body uses while at rest.
Complex carbohydrates can be found in what major sources
What is the correct definition of a strain
An injury to either a muscle or the tissue that connects muscle
to bone (called a tendon).
What do you need to know in order to work out safely
What vitamin will increase the energy levels of the body
Vitamin B12, increases energy levels of the human body.
You can stay healthy without eating any vitamins true or false
true, if you are on right kind diet, you dont need to take
vitamins
Once an injury has been iced and wrapped what should happen next
The injury should be elevated above the heart level to decrease
swelling.
A breaks through the skin causing a lot of bleeding and increasing the chances of infection
How does the modern era differ from the post-classical era
The modern era is characterized by global exchange of ideas and
goods, while this kind of exchange was mostly regional during the
post-classical era.
What is a stretching or tearing of ligament
Is a severe condition that occurs from extreme exposure to the sun.
What Is a cut in which a portion of the skin or other soft tissue is partly or completely torn away exposing fat or muscle.
What of the following is not a contributing factor to a overweight and obesity
Match each exercise to its corresponding muscle or muscle group.
Dumbbell Flys = Pectorals
Pushdowns= Triceps
Machine Back Press= Shoulders
One Arm Row= Latissimus Doris (Lat)
From may to September the worst time of the day for pollution is during what hours
What of the following statement not true about orienteering is not true
Your question is incomplete. What are the "following
statements"
which of the following is not a symptom of overtraining
Increased Competitiveness
