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☆☆☆☆☆Cards in this guide (11)
How long should you wait before exercising after you eat
60 to 90 minutes
As you get older it will become harder to eat whatever you want and maintain a healthy weight This is because your basal metabolic rate or BMR as you age
decreases
Which of the following is not a common side effect associated with certain performance-enhancing drugs
Thinning of the blood
Which of the following is not an effective way to reduce the risk of heart disease cancer diabetes and other serious illnesses
eat at least three servings of dairy every day
SPIDER
Skeletal muscles are also known as striated muscles because of their striped appearance
true
What Is a cut in which a portion of the skin or other soft tissue is partly or completely torn away exposing fat or muscle.
avulsion
What two body measurements do you need to get Body Mass Index
height and weight
What is the most common type of a wound that exposes nerve endings
abrasion
Is not one of the possible side effects of pollution intake
Muscle cramps
Which of the following is not considered an alternative sport
Volleyball
Reason Becasue Apex said so. n thats the answer
which of the following is not a symptom of overtraining
Increased Competitiveness
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