answersLogoWhite

0

Exercise

User Avatar

Jules Bahringer

Lvl 10
∙ 5y ago
2.48
☆★☆★☆★☆★☆★
21 Reviews
Add a rating

Rate this Study Guide:

☆★☆★☆★☆★☆★
Cards in this guide (16)
Is cystic fibrosis an autosomal disease

Yes, cystic fibrosis is an autosomal recessive disease.

Exercise that increases oxygen intake to stimulate the heart and lungs

Aerobic Exercise

How do you lose waist inches

Cut bread, wheat, pastas sugar and starch from your diet. Do more planks and core exercises. strengthen your lower back muscles and do more leg lifts instead of regular crunches.

What is a major cause of lung cancer

Lung Cancer has surpassed breast cancer as the leading cause of cancer deaths in women.

Which term is defined as part of a resistance training program that refers to the body's adaptations to training

specificity

What type of exercise is lifting weights

strength exercise

A form of anaerobic exercise.

Which of these sports are the most similar to each other

racquetball and squash

Which drugs are administered for allopathic treatment of angina due to ischemia

Nitroglycerin is the classic treatment for angina.

What demonstrates the possible range of motion of muscles and joints and ligaments

Flexibility

Do balance ball exercises focus on the core muscles of the body

Balance ball exercises focus on any part of the body one is working. Core muscles are usually the target but other muscle groups can also be worked into the exercises.

What is the benefit of performing exercises on a ball

Ball exercises are a great way to strengthen your core muscles. This allows for greater stability, balance, strength, and ease of doing physical activity.

Which number on the heart diagram identifies the location of the left ventricle

2

Which term describes a physical activity that includes both cardio and strength-training exercises

Anaerobic and aerobic describes that type of physical activity.

What type of exercises is the plank

Pushups-----A+

What are good exercises for upper back pain

Aerobics are good for increasing blood flow and improving cardiovascular health. Combine aerobics with shoulder rolls, butterfly stretches, and neck rolls to strengthen the muscles in your entire back.

Which of these terms refers to loss of muscle and strength and decreased quality of muscle tissue

scaropenia

Related study guides