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Exercise

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Maryjane Konopelski

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2y ago
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Cards in this guide (14)
Which of the following is not affected by muscles

hair growth

What is the only way to let your body recover from overtraining

Rest for several days apex appoved

How long does anaerobic metabolism last before aerobic metabolism kicks in

About 90 seconds

What do virtually all daily tasks require

not coordination or metabolism so i pick muscle strength

How long can the body maintain an anaerobic burst of energy

from 30 seconds to around 2 minutes

Which of the following is not a common side effect associated with certain performance-enhancing drugs

Thinning of the blood

Rules of strength training

Do not hold your breath

Which od the following bodily functions is not affected by metabolism

Hair growth

Which of the following is not a benefit of strength training

Healthier skin

Which of the followintg is not a motivation behind taking performance enhancing drugs

Losing weight due to decrease appetite.

What statement correctly describes the x game

The X Games have gained world wide television coverage and popularity - APEX

Is not benefit of improved flexibility

It makes your muscles stronger

which of the following is not a symptom of overtraining

Increased Competitiveness

Which of the following is not a fitness benefit of hiking

Upper body

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