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Exercise

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Savanah Goldner

Lvl 10
โˆ™ 2021-10-19 18:34:27
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Cards in this guide (21)
Who did the Palestinian terrorists take hostage during the Munich Massacre in 1972

11 Israeli athletes

What is An example of anaerobic exercise

Lifting weights

What were the cities and years of the Olympic Games which had terrorist disturbances

Munich, 1972, and Atlanta, 1996, were the cities and years of the Olympic Games that had terrorist disturbances.

What is the correct definition for recovery heart rate

Number of beats per minute the heart drops after exercise.

What does your recovery heart rate tell you about your level of fitness

The faster the recovery heart rate drops, the more fit you are.

When is the ideal time to take a resting heart rate

Just after waking in the morning.

What sport was banned by European missionaries because it was considered immoral

surfing

What description matches the alternative exercise principle of specificity

Targeted exercise should improve the performance of a certain task. Repetition of specific exercises will help improve the given task.

How often should injuries such as sprains be iced

Four to eight times a day for 20 minutes at a time.-apex

What does the phrase fitness effect refer to

The positive impact of exercise over a period of time on muscles, metabolism, heart health, and blood pressure.

What sport was among the first Olympic events in 776 BC

Track And Field

Which of the following is a benefit of participating in team sports

d

What description matches the alternative fitness principle of recovery

A hard day of intense exercising should be followed by an easier day with a lighter workout.

Skeletal muscles are also known as striated muscles because of their striped appearance

true

Which of the foling is not one of the original Olympic truce rule

No women were to be harmed if caught attending the Games.

What of the following is a benefit of strength training

all of the above

What of the following statement not true about orienteering is not true

Your question is incomplete. What are the "following statements"

What is the correct definition of arteries

any of the muscular elastic tubes that form a branching system and that carry blood away from the heart to the cells, tissues, and organs of the body.

Which of the following is not a benefit of anaerobic exercise

Increased lung capacity

which of the following is not a symptom of overtraining

Increased Competitiveness

which of the following is not considered a team sport (apex P.E)

Marathon Race - I did it and its right

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