Cards in this guide (17)
What is the correct definition for recovery heart rate
Number of beats per minute the heart drops after exercise.
What is the chief benefit of anaerobic exercise
What is the philosophy of having minimal impact on the environment called
The philosophy of having minimal impact on the environment is
- "leave no trace"
- Sustainability.
Which of the following bands was a part of the punk explosion in the 1970s
I don't know what you mean by 'following' but I will list some
punk bands.
The Sex Pistols is right for apex
The Damned
The Clash
Sham 69
Why should fitness equipment be purchased new
Used of second-hand items may be demaged making them less
effective and putting you at higher risk for injury.
What is the most important thing to remember in relation to wild animals
You are trespassing on their natural habitat.
What else are extreme sports sometimes called
Action and Adventure Sports
If you do not have enough time to complete a full workout, you should:
What is the most important element of staying motivated to work out
Finding a good balance between fitness and other aspects of life
is an important element of staying motivated to work out.
Why should you reward yourself for your accomplishments
To keep yourself motivated and take good care of yourself.
What is the correct definition for orienteering
Using a map and compass to navigate between checkpoints along an
unfamiliar course.
A proper cool down routine does
Helps the body adjust back to a resting state.
Which of the following is not a congruence transformation translating stretching or rotating
Which of the followi ng is not a safety tip for outdoor activities
Go alone for a sense of oneness with nature.
What of the following statements about skiing is not true
downhill skiing is currently the only common form of the sport
Which of the following is an example of a defensive action
Tagging a runner on the first-base line.
Which of the following statements about the X Games is not true
The X Games are held every four