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☆☆☆☆☆Cards in this guide (15)
When is the ideal time to take a resting heart rate
Just after waking in the morning.
Which of the following is the correct definition for basal metabolic rate or BMR
Number of calories the body uses while at rest.
How often should injuries such as sprains be iced
Four to eight times a day for 20 minutes at a time.-apex
What is not an effective way way to prevent heat stress and stroke
wearing sunscreen
Wear a loose-fitting hat
What is the correct definition of a strain
An injury to either a muscle or the tissue that connects muscle to bone (called a tendon).
Why is it best to have a resting heart rate below 70 beats per minute
People with resting heart rates above 70 bpm are at higher risk for heart disease.
Which of the following is a benefit of participating in team sports
d
All head injuries should be treated as and require
severe; immediate medical attention
What is is a group of diseases characterized by uncontrolled growth and spread of abnormal cells in the body and can be caused by both internal and external factors the correct definition of vitamin
Cancer
Which of the following statements is true about regular aspirin use during pregnancy
it is linked to low birth weight and infant death
What is the most common injury in the United States
The most common type of injury in the United States is a sprain.
What is an effective way to help prevent further injury once you've been hurt
Updating your workout clothes and gear
What did the bowling pins say to the bowling ball
Please Spare Us1
What of the following is not a contributing factor to a overweight and obesity
The answer is BODY TYPE
Which of the following is not a risk associated with using legal drugs without medical supervision
Paying too much on the black market instead of getting a prescription
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