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Exercise

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Freda McKenzie

Lvl 10
โˆ™ 2021-10-06 18:34:24
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Cards in this guide (23)
How is swimming played

Swimming isn't a game, you don't play it, you race. But the way you would win a swimming race would to get the fastest time in a race.

What is a sedentary lifestyle

a sedentary lifestyle is comprised of limited or no activity coupled with poor diet.

How many high school students drop out in a school year

approximately 1.2 million students drop out of high school every year.

Is cystic fibrosis an autosomal disease

Yes, cystic fibrosis is an autosomal recessive disease.

Exercise that increases oxygen intake to stimulate the heart and lungs

Aerobic Exercise

Why is jumping rope good for you

Jumping rope is good for you because it is an aerobic exercise that is good for your cardiovascular system. Any type of exercise will help you maintain a healthy body.

Is running an activity

No. Running is the only true sport

A measure of the maximum amount of force that a muscle can exert one time is called

Strength

What is a major cause of lung cancer

Lung Cancer has surpassed breast cancer as the leading cause of cancer deaths in women.

What is a unique number that identifies the location of a byte in memory

address

What type of cancer is leading cause of death

Lung and Bronchial Cancer is the leading cause of cancer deaths. One in every four people die because of cancer. 1. 6 million people are diagnosed with cancer very year.

What do anaerobic and aerobic have in common

They are both a form of exercise that uses oxygen

What type of exercise is lifting weights

strength exercise

A form of anaerobic exercise.

Is lifting weights aerobic exercise

no it is an anerobic:)

Which drugs are administered for allopathic treatment of angina due to ischemia

Nitroglycerin is the classic treatment for angina.

Is water aerobics a good weight loss exercise

Absolutely!

What demonstrates the possible range of motion of muscles and joints and ligaments

Flexibility

Do balance ball exercises focus on the core muscles of the body

Balance ball exercises focus on any part of the body one is working. Core muscles are usually the target but other muscle groups can also be worked into the exercises.

What is the benefit of performing exercises on a ball

Ball exercises are a great way to strengthen your core muscles. This allows for greater stability, balance, strength, and ease of doing physical activity.

What kind of fitness uses the ability of the heart lungs and vascular system to deliver oxygen and blood to the working muscles during sustained physical activity

Cardiovascular fitness

Which term describes a physical activity that includes both cardio and strength-training exercises

Anaerobic and aerobic describes that type of physical activity.

What type of exercises is the plank

Pushups-----A+

Which of these terms refers to loss of muscle and strength and decreased quality of muscle tissue

scaropenia

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