AYURVEDIC TREATMENT FOR INSOMNIA

If a person goes to bed and/or is not able to sleep for more than 5 days then he/she must be suffering from insomnia. Insomnia is a sleep disorder that is featured by difficulty in sleep. They face many problems like improper sleep, waking up sometimes at night, and having a feeling of anxiety and difficulty sleeping. The main causes of Insomnia are:- 1. Anxiety, stress, and depression 2. Gastrointestinal issues such as reflux, Endocrine problems such as Hyperthyroidism, Asthma, Neurological situations such as Low back pain, chronic pain, etc. 3. Such medications for the common cold, thyroid diseases, nasal allergies, high blood pressure, heart disease, birth control pills, and asthma can also cause insomnia. How do Arogyadham Doctors Treat Insomnia? People who have insomnia tend to have difficulty falling asleep (onset), staying asleep (maintenance), and waking up too early in the morning. Our doctors at Arogyadham will require to talk about your particular condition and history of insomnia and its causes to decide on the best treatment plan. Our Ayurvedic Treatment for Insomnia includes herbal medicines, behavioral and psychological balancing, yoga mudras, and a healthy fibrous diet plan.

arogyadham health ∙

Lvl 2

∙ 2y ago