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For the Self-Determination Theory (SDT)

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jordan grainger

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Cards in this guide (4)
Competence

need to experience our behaviours as effectively enacted (to feel like we've done a good job)

Connection

need to "interact, be connected to, and experience caring for others

An extrinsic motivator

An extrinsic motivator

Autonomy
  • need to feel in control of their own behaviours and goals
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