What are the symptoms of Unipolar Depression?

Unipolar Depression, also known as Major Depressive Disorder (MDD), is a mental health disorder that is characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyable. It is called unipolar because it only involves depressive symptoms and does not include episodes of mania or hypomania, which are symptoms of Bipolar Disorder.

Unipolar Depression is typically diagnosed by a mental health professional, such as a psychiatrist or psychologist. The diagnosis is based on a thorough evaluation of a person’s symptoms, medical history, and family history. The mental health professional may also conduct physical exams or laboratory tests to rule out other conditions that may be causing the symptoms.

There are several risk factors that may increase a person’s likelihood of developing Unipolar Depression. These may include a family history of depression or other mental health disorders, a history of physical, emotional, or sexual abuse, chronic stress or traumatic life events, certain medical conditions, and certain medications.

While there is no surefire way to prevent Unipolar Depression, there are several steps that individuals can take to reduce their risk of developing the disorder. These may include maintaining a healthy lifestyle, such as getting regular exercise, eating a balanced diet, getting enough sleep, and avoiding alcohol and drugs. Additionally, seeking treatment for other medical or mental health conditions and managing stress can also help reduce the risk of developing Unipolar Depression.