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When you gain muscle do you gain pounds?

Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.


What is one benefit you get from muscle exercise?

Building muscle increases resting metabolism ( although not as much as people think) ,increases muscle size which is what increases tone ( that and losing fat that surrounds the muscle) , makes a muscle contract faster which increases speed and power in sports , helps with balance and helps prevent injury among other things


A thickening of existing muscle fibers is called?

Muscle hypertrophy is the thickening or increase in the size of existing muscle fibers. This process occurs in response to resistance training or overload, leading to an increase in muscle strength and size.


What is the reason of the enlargement of muscle size in hypertrophy?

In general, the hypertrophy of muscle is a response to exercise; the body is adapting to the stress that is placed on it.


True or False muscular endurance decreases muscular strength bone density muscle size and muscle density?

False it increases them!!!!


When a person works out to gain muscle are they adding more muscle fibers?

No, the number of fibers remains constant. The size of the fibers increases.


What is A supplement that increases muscle size while enhancing the body's ability to use protein?

Steroids do this.


What is it when a muscle becomes shorter and thicker?

When a muscle becomes shorter and thicker, it is called muscle hypertrophy. This occurs when the muscle fibers increase in size in response to repetitive, strenuous exercises like weightlifting.


What is an example of periodicity?

A good example of periodicity would be the size of an atom which decreases across the Periodic Table but increases down the column


What is the enlargement of muscle cells called?

Enlargement of muscle cells is called hypertrophy.


Grain size of metamorphic rock increases in the process of .?

Grain size increases in the process of recrystallization.


What is the medical term meaning an increase in muscle size?

Hypertrophy is the increase in muscle size. Transient hypertrophy occurs when fluid accumulation (edema) increases in specific muscles during exercise. It is often called "the pump" because after exercise, blood rushes to the muscles, instantly making them appear larger in size. Chronic hypertrophy occurs when long term resistance training results in the increase of muscle size. The duration for which the increased muscle size remains is dependent on the intensity and frequency of the workouts.