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they are fortified to help eliminate mineral deficiencies, such as the presence of traces of iodine in regular table salt to avoid iodine defficiencies which could trigger conditions such as goiters which involve the swelling of the thyroid gland

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What has the author Brian Lockwood written?

Brian Lockwood has written: 'Nutraceuticals' -- subject- s -: Diet therapy, Dietary supplements, Food, Fortified, Food-Drug Interactions, Fortified Food, Functional foods, Natural foods, Therapeutic use


What do refined foods often eliminate?

Refined foods often eliminate many of the nutrients originally found in the food itself. By refining the food, it removes or damages many of the characteristics of the original ingredients.


A term that defines food that contain non-nutrient substances whose kown action in the body is to promote well-being to a greater extent than that contributed by the food's nutrients?

Functional Foods


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foods contain enzymes and bacteria that help digest food and eliminate wastes.


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Foods high in fiber and foods with antioxives are considered by most to be belly fat burning foods. There is not a magic food that will eliminate belly fat however.


What is an example of a fortified food?

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food sources of fiber including whole grains, vegetables, legumes and fruits, fortified foods with fiber like bars, drinks, and other foods and fiber supplements


What is one food related habit that you can change to improve how you eat?

eliminate high fructose corn syrup and eat whole foods rather than processed foods.


What is put in food to make it more nutritious?

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True or false when Enriched and fortified foods are not necessarily more nutritious than whole basic foods?

Enriched or fortified foods are processed foods. In the factory processing the nutruents have been lost. So the factory has to put them back in, thereby the advertisers 'bend' the truth, by telling you that it is fortified. It is advertising rubbish.. Go onto a totally natural diet of fresh food ; meat, fish, eggs, vegetables, fruit. maybe thre occasional drink and a little bread. You never see a fat native in the jungle, because they are on a totally natural diet, which they have to hunt/forage for.


Foods in the dairy group?

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Where do you get Vitamins?

Vitamins can be found in fruits, vegetables, nuts, grains, meat, and most natural foods. Vitamins can also be added to foods -- usually referred to as, "fortified foods." Cereals, breads, and rice are a few of the foods that are fortified.