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What exercises can help strengthen the back extensor muscles?

Exercises such as deadlifts, back extensions, and supermans can help strengthen the back extensor muscles.


What muscle produces extension of the fingers joints and wrist?

The muscles that produce extension of the finger joints and wrist are the extensor muscles. In the forearm, the specific extensor muscles responsible for extension of the fingers and wrist include the extensor digitorum and extensor carpi radialis muscles.


What is an example of a flexor muscle?

The triceps are extensor muscles.


What do Rhomboids do?

The rhomboids are responsible for the retraction of the scapula. There are two rhomboid muscles, the major and the minor.


What does the 'extensor muscle' do?

Extensor muscles open a joint and are the opposite to flexor muscles, which close it. I imagine triceps are extensor, while biceps are flexor.


What muscles does the seated row work?

The seated row primarily works the muscles in the upper back, including the latissimus dorsi, rhomboids, and trapezius.


Which muscles extend or straighten a body part?

Extensor muscles extend or straighten a body part.


What muscles are worked during a back lever exercise?

During a back lever exercise, the muscles primarily worked are the back muscles, specifically the latissimus dorsi, trapezius, and rhomboids. These muscles are responsible for stabilizing and supporting the body during the movement.


Which muscles are targeted when performing landmine rows?

Landmine rows primarily target the muscles in the upper back, including the latissimus dorsi, rhomboids, and trapezius.


An extensor-flexor muscle not located in the anterior or posterior?

The muscles of the legs do not follow the generalization that extensor muscles are on the posterior and flexor muscles are on the anterior.


What muscles do you use to pull back a bow?

Posterior Deltoid Middle Trapezius Rhomboids Latissimus Dorsi Look them up!


What muscles are worked doing a reverse fly?

Primary: Posterior Deltoids Secondary: Rhomboids and Traps