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Fish is fine for pregnant women, but you the high levels of Mercury is not. Several species of fish like swordfish, tuna and a few others are known to have higher levels of mercury. So avoid those fish if possible and eat other fish in moderation- too much of anything is bad for you. It's not fish that's bad- its the mercury found in fish that is the actual problem. Eat fish in moderation and you and your little one will be fine.

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15y ago

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