0
this complicated because i some cases it's possible and in others it's not. not all fat is harmful to the body. in facts some fat must be taken in. Fat is the chief storage form of energy and it is the fuel for much of the muscular activities within our body. too much fat can be harmful
What else can I help you with?
Where can I find a low fat/ low cholesterol diet?
There are alot of places and food that has low fat/cholesterol diet.You can try searching on the internet or going to a store to find some food that has low fat.
What Food is low in fat and saturated fat and has no more than 60 milligrams of cholesterol per serving?
low fat
Is this a low cholesterol food?
No. Bacon contains 30 mg of cholesterol, and 68% of the calories come from fat.
How can you lower your high cholesterol?
There are many treatments available for lowering cholesterol levels including low-fat and low-cholesterol diets, regular exercise, and prescription medications.
How do you partake in a low fat cholesterol diet?
Cholesterol comes from fat in the meat and dairy groups, along with animal organs and lard, which is an oil from pigs. You need to eat low or no cholesterol foods, and if your high cholesterol is hereditary, you may need to take a cholesterol-lowering drug, like Simvastatin.
Do low cholesterol diest work?
Yes, they are high fiber and low fat diets and do help with health.
What is the best food that reduce cholesterol?
Anything low fat and sugar free would be good for a low cholesterol diet. Many stores have low-fat, low cholesterol sections where you can find an abundance of what you need. Also try picking up a book about different types of low cholesterol foods. Fruit is something really beneficial.
Can you eat Cheese day before cholesterol test?
It is advisable to avoid consuming high-fat foods, such as cheese, the day before a cholesterol test as they can influence your overall cholesterol levels. Opt for a low-fat and low-cholesterol diet to ensure accurate test results.
Does food eaten in past week affect cholesterol blood tests?
No, food that was eaten between 24 to 48 hours before the cholesterol test will affect it. The most damaging affect will come from prolonged dietary issues in which high cholesterol food is consumed.
Where can I find more information on high cholesterol diet?
In a high cholesterol diet you would focus on eating low fat and high fiber foods. You can learn more at http://www.trishabird.com/high-cholesterol-diet-plans.html.
Is there a list of low and high cholesterol foods that I can follow for a balanced cholesterol diet?
There are dozens of low cholesterol food choices that are often unknown by many! Some of these low cholesterol foods include vegetables like carrots, spinach, broccoli, sweet potato, butternut squash, whole wheat grain cereals and breads, egg whites, skinless turkey and chicken, low-fat and non-fat milk, cheese, yogurts, and ice cream.
What can I do to lower a high cholesterol level caused by an unhealthy diet?
Stop eating lots of take out food if you do so, buy low fat alternatives to foods you buy (Such as low fat mayonnaise, etc.) and eat lots of foods that are high in fiber (Oat and phylum fiber, mainly) to lower your cholesterol. This would be also something to ask your doctor
