It most certainly can. People who eat a lot of meat often get constipated because they are not eating enough vegetable fiber. Fiber is important because it helps move food through your bowels.
Protein metabolizes in the liver and is then excreted by the kidneys. The added strain of a high protein diet can cause long-term damage to these organs, as well as cause kidney stones and bone loss.
A diet that can cause constipation would be one that lacks a lot of fluid intake, low fiber intake, and high carbohydrate and fat intake. This makes it very difficult for food waste to leave the body.
Constipation itself does not directly cause high blood pressure. However, straining during bowel movements due to constipation can temporarily raise blood pressure. Long-term constipation can also lead to other factors that may contribute to high blood pressure, such as stress or a poor diet.
Insufficient protein in the diet is the cause of protein malnutrition. Scientific term for protein malnutrition is Kwashiorkor.
Bran is generally accepted as a high-fiber food; if eaten in unusally large quantities relative to an individual's typical diet, it can cause that individual to have mild constipation. I wouldn't expect blotting, however.
A high fiber diet
A high protein diet has many benefits as long as exercise is following the diet. Eating a high protein diet without exercising regularly can be very dangerous.
High-Protein Diet for Weight Loss, Foods With Protein www.webmd.com/diet/guide/high-protein-diet-weight-loss The study participants ate some 441 fewer calories a day when they followed this high-protein diet and regulated their own calorie intake. Another study ... High-Protein Diets www.heart.org/.../High-Protein-Diets_UCM_305989_Article.jsp Jan 3, 2012 " Some are high protein and emphasize foods like meat, eggs and cheese, which ... Some high-protein diets de-emphasize high-carbohydrate, .
Traditionally, a high protein diet mainly consists of meat, but if you eat enough legumes to sustain yourself it would still be considered a high protein diet.
NO
Yes, but you have to really work at it. Humans are not designed for a high protein diet. If you stick to the recommended 6 - 12 ounces of protein a day, and eat a balanced diet, you have nothing to worry about.
No, the keto diet is not considered a high protein diet. It is a high-fat, moderate-protein, and low-carbohydrate diet that focuses on reducing carb intake to induce a state of ketosis for weight loss and other health benefits.