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Apples are a widely recognized Migraine trigger food.

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13y ago

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Not sure what the reason is, but they always help me. If I eat one Granny Smith apple a day for a week, I won't get heartburn for about a month afterward, and they usually kill the heartburn right away (you still burp up the food, but you don't get acid coming up the esophagus. Unfortunately, I always forget to eat my apples, and my heartburn comes back, as I said, usually after a month, and will gradually get worse until I try the apple treatment again.


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