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Yeah, insomnia can definitely be one of the signs of magnesium deficiency. Magnesium is needed to relax muscles and calm down the nervous system so if you don't have much, it will cause a lot of problems in getting good sleep. I only know this cause I used to have tons of trouble sleeping and then found out I was potentially low in magnesium and told there could be a connection. So I got some really good magnesium supplement. The form and quality really does matter (meaning you get what you pay for).
What else can I help you with?
Does citronella cause insomnia?
yes
Can omeprazole medication cause insomnia?
The short answer: yes. The longer answer: it is unlikely that omeprazole is the cause of your insomnia. Studies of omeprazole side effects point out that a very small percentage of patients studied reported insomnia.
Is insomnia a short term effect of stress?
"Stress and depression can cause insomnia. These things will cause your mind to race and your body to stay at an accelerated rate so that you can not relax and fall asleep, creating insomnia."
Can red bull cause insomnia?
Yes
Does insomnia cause bipolar disorder?
Nope
Does enbrel cause insomnia?
I'm trying to find out the same thing. There is no listing for insomnia on the side effect list but I have had insomnia since I started Enbrel.
Does exercise cause insomnia?
No, excercise causes people to have more energy. Depression and anxiety causes insomnia
Is it worrying about insomnia that does the damage not the insomnia?
No worrying about insomnia does not do the damage, the sleep deflict accompanied by it does. However worrying about insomnia can cause what is know as a vicious cycle which basically is the stress cause by worrying about insomnia can cause stress which is a cause for insomnia. Having Insomnia>Sleep Deflict> Worrying about Insomnia> Having Stress> Having Insomnia
Can malaria cause insomnia?
Yes, insomnia is a symptom of malaria. In a study 69% of patients with malaria complained of insomnia. More common symptoms are fever and sweats.
Does Cipro cause insomnia?
yes it does, in about 10% patients.
Can Magnesium give you diarrhea?
Magnesium salt it can cause severe diarrhea.
Can alcohol cause insomnia?
Yes it can because you can be up for hours drinking and not sleeping a wink but other alcohols can make you fall asleep. Yes if taken in excessive alcohol can cause you insomnia
