Yes, pregnant women can eat canned sardines, as they are a good source of omega-3 fatty acids, protein, and essential nutrients like calcium and vitamin D. It's important to choose sardines packed in water or olive oil and ensure they are low in Mercury. However, moderation is key, and pregnant women should consult their healthcare provider for personalized dietary advice.
You can eat them as they are since they are already cooked or you can heat them up.
you are not supposed to because of the mercury in the fish.
Pregnant women may eat anything they can safely eat when htey are not pregnant, well done of course....
You should eat oily fish only once a week when pregnant. Although they are a good food, oily fish tend to be full of toxic chemicals from the sea.
sardines eat small orgaisms called zooplankton
Yes, so can non pregnant women and men.
pregnant women can eat dry prawns
Pregnant women can, in fact, eat goat meat. Generally, though, pregnant women should check with their doctors for personal advice before consuming it.
Yes, you can eat canned tuna if you have hyperthyroidism, but moderation is key. Tuna contains iodine, which can affect thyroid function, so it's important to monitor your intake and consult with a healthcare provider. Additionally, consider the mercury levels in tuna, especially for pregnant women or those planning to become pregnant. Always seek personalized dietary advice from a medical professional.
No-one may eat kiwis. They are protected native birds of New Zealand.However, pregnant women may eat kiwifruit.
yes
yes