You should eat oily fish only once a week when pregnant. Although they are a good food, oily fish tend to be full of toxic chemicals from the sea.
It is safe to eat the pearl meat when pregnant.
Yes. It is safe to eat the goat meat when pregnant.
Yes, pregnant women can eat canned sardines, as they are a good source of omega-3 fatty acids, protein, and essential nutrients like calcium and vitamin D. It's important to choose sardines packed in water or olive oil and ensure they are low in mercury. However, moderation is key, and pregnant women should consult their healthcare provider for personalized dietary advice.
sardines eat small orgaisms called zooplankton
No
no
YES
Yes it is safe.
I believe so.
Yes
yes
can you eat raw black pudding when your pregnant