Compared to the people in the control groups, the 28 participants who received acupressure were able to sleep better. They slept for longer periods of time and were less likely to wake up during the night.
Gyno
Flurazepam,benzodiazepine used to treat sleep disorders and/or anxiety disorders.
they are called sleep clinics.
they will do a sleep study.so visit your doctor today.
Definitely yes! Hypnosis can treat sleep disorders. Hypnosis session can help you overcome this problem and restore your restful sleep as you gain the calm and reassurance to help you consistently sleep through the night. It also helps you encourage restful sleep as you develop the skills to sleep deeply as soon as your head hits the pillow.
Psychotherapy is recommended for patients with sleep disorders associated with other mental disorders. In many cases the patient's scores on the Beck or Zung inventories will suggest the appropriate direction of treatment.
Some people use it to treat diarrhea, indigestion, constipation, and other disorders of the gastrointestinal tract; menstrual and menopausal problems; chronic pain; migraine; arthritis; toothache; anxiety; and depression
Some people use valeriana to treat insomnia and other sleep disorders.
Relaxation techniques at bedtime induce sleep faster and improves sleep quality. Massage techniques, rolfing, Fedendrais, shiatsu, Trager work, meditation, prayer and breathing exercises, herbal remedies.
Sedative or hypnotic medications.Trazodone. lorazepam.temazepam.zolpidem.Chloral hydrate. stimulants.dextroamphetamine sulfate or methylphenidate.clonazepam. benzodiazepines.
Sleep problems can be caused by disorders in various systems of the body. Therefore, people suffering from sleep disorders are treated and managed by specialists from different branches of medicine. For example, pulmonary medicine can treat people who suffer from sleep apnea, which is a respiratory disorder. Narcolepsy, which is a sleep problem caused by a neurological disorder, is treated by a neurologist. In addition to this, many rehabilitation centers and mental health facilities also offer comprehensive sleep disorder therapies. Physicians who wish to become certified in sleep disorders medicine have to comply with standards established by The American Board of Sleep Medicine.
Minor sleep disorders can be treated with over the counter sleep aids, but more serious disorders are treatable with melatonin.