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No. Your best bet is to stay away from dairy until a few days after you start to feel better, then do a small test and wait and see how it took. Then slowly build it back in. Your best bet is to stick to the B.A.R.T. system (bananas, apples, rice, and toast). No other fruits, they contain too much sugar. Drink plenty of fluids and take probiotics. You can buy them at any natural foods store such as Henry's or any other local place. This will help balance the natural (good) flora in your intestinal tract and speed up your recovery.

If you get diarrhea often you should consider that your poor diet (fried foods and lack of fiber in the form of fruit or vegetables) or a gluten intolerance (Celiac disease) are to blame. ake care of yourself. You can reverse most disease before damage to your body is too great.

To your health!

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15y ago

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