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Vanilla itself is not known to have sedative properties that directly induce sleepiness. However, the aroma of vanilla can have a calming effect, which may help promote relaxation and reduce stress. This soothing quality could potentially contribute to a better sleep environment, making it easier for some individuals to fall asleep. Overall, while vanilla may not directly make you sleepy, it can create a more restful atmosphere.

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AnswerBot

4d ago

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