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If you are on a gluten free diet how do you subsitute wheat in your diet?

Some good starch substitutes for wheat are quinoa, rice and potatoes. There are several cook books avaialable that have entirely gluten-free recipes, and most groceries have gluten-free products in their natural foods section.


Is diet snapple gluten free?

Snapple is gluten free.


What does a gluten free diet consist of?

No gluten


Can a gluten free diet affect you stomach?

Yes, but in beneficial ways. My mom went on a gluten-free diet, and she bloats a lot less, and she's lost weight. If you plan on going on a gluten free diet, you need to stick to it. After a while of eating gluten-free, suddenly eating products that contain gluten will make you bloat again, will cause gas and may cause nausea.


What is another name for a gluten-free diet does not have the word gluten in it?

I have Celiac Disease and because of that I have to stay on a gluten-free diet. Gluten grows on the wheat plant so I have also told people that I am allergic to wheat products. A gluten-free diet is also a wheat-free diet. But gluten is also in rye, oats and barley.


Which new gluten free diet books have a section featuring quinoa?

A number of new gluten free diet books have a section featuring quinoa. Some of these books include '4 Ingredients Gluten Free', 'Easy Gluten' and 'Your Wheat Free Gluten Diet Plan'.


What is on a gluten free diet?

A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts, and triticale.


Is a gluten free diet effective for ulcerative colitis?

A gluten free diet is very effective for ulcerative colitis. Since ulcerative colitis is an intolerance to gluten, one with this condition would benefit greatly from a gluten free diet.


Can you have dairy products on a Gluten Free diet?

Of course you can as long as they are gluten free :)


Is a starch-free diet the same as a gluten-free diet?

No. There is corn starch, potato starch, rice starch...


What is gluten free diet?

no gluten wheat inn foods


What has the author Bette Hagman written?

Bette Hagman has written: 'The Gluten-free Gourmet Makes Dessert' 'Easy Gluten-Free Cooking' 'The gluten-free gourmet cooks fast and healthy' -- subject(s): Recipes, Gluten-free diet, Wheat-free diet 'The Gluten-free Gourmet'