Of course you can!
Yes, you can exercise during menstruating, but there are some precautions. You should avoid weight lifting and Yoga positions where you are upside down. Also you should use tampons instead of pads. wikihow.com/Exercise-While-on-Your-Period
No, it is not permissible for a Muslim woman to pray while menstruating.
No.
In the Bible, there is no specific prohibition against women attending church while menstruating.
yes
Yes, you can
Yes
Sure.
no
Absolutely.
Yes
it is five years later