Can you eat Pollock while pregnant?

Answer 1

As with all fish, one should not eat it raw, espechally during pregnancy. This due to the risk of parasites.

This copied directly from the internet: Fish, like Pollock, is very nutritious and full of great vitamins, minerals, omega-3's, and lean protein. Because the mercury levels are considered to be the lowest in this fish, Pollock may be enjoyed with two 6-oz servings a week. It is important to eat a well balanced diet that includes food from all the food groups

The link below can be used to identify other food that might be considered harmfull or very good for you during pregnancy.

Answer 2

Yes as long as it is fresh and fully cooked. However Dr's do advise to limit the amount of fish and seafood due to Mercury content.