Yes, it is possible to feel stress without a specific external stressor. This can occur due to internal factors such as anxiety, worry about future events, or unresolved emotional issues. Additionally, chronic stress can lead to a heightened state of stress response even in the absence of immediate threats. Thus, stress can arise from one's thoughts and perceptions, rather than just external circumstances.
they have stress
A stressor causes stress within an organism, hence the name. A stressor can be a stimulus like a condition within the environment or triggered by a biological or chemical agent which would be the cause of stress to the organism.
Stressor
anything that causes STRESS is a STRESSOR
A biological stressor is an internal stressor like illness, disability, and injury. An environmental stressor is a condition or event in your physical environment that cause you stress like pollution, poverty, crowding, noise, and natural disasters.
stressor
Someone that has stress is a negative for a person. Stress can cause a lot of issues.
typically involves one or more stress reduction strategies. Stress reduction strategies generally fall into one of three categories: avoiding stressors; changing one's reaction to the stressor(s); or relieving stress after the reaction to the stressor
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Problem focused coping
The perception of something as a stressor occurs during the primary appraisal stage of the stress response. This is when an individual assesses the potential threat or challenge of a situation. If the individual deems the situation as important or threatening, it will trigger a stress response.
An example of a physiological physical stressor is intense exercise or physical exertion, which can temporarily increase heart rate, blood pressure, and release of stress hormones like cortisol. This stressor can challenge the body's homeostasis and trigger a stress response to adapt and cope with the physical demands placed on it.