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I don't think you can unless you have an existing heart condition. When you exercise your heart beats, but it is good for you; as it pumps the blood around your body. If your heart didn't beat fast when you exercised you wouldn't be getting any fitter than you previously were and if trying to, you wouldn't lose any weight.

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17y ago

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Why does your pulse go up after exercise?

Because your heart beats faster when you exercise.


Why do your heart beats faster when you excercise?

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What happens to your heart rate when you exercise and why does this happen?

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What does the heart do when you exercise?

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Why does blood flow quicker during exercise?

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