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Yes, you can have apple sauce on the weight loss phase of the HCG diet IF (!) it has no sugar in it. Most canned prepared apple sauce usually has added sugar and this CANNOT be eaten until the final maintenance phase (Phase 4 per Kevin Trudeau's book).
If you can find unsweetened apple sauce (ReddiMaid is one brand) it is okay to use canned, but be sure to read the label carefully. (ReddiMaid has only apples, water and vitamin C: With this diet, no added sugar or corn syrup or ANY sweetener is permitted). If you can't find it or another brand, you can make your own.
Core some apples (remember each apple makes one fruit serving) and boil them until soft. You can peel them if you desire but this is optional. Once softened, MASH the apples with a potato masher, then puree in a blender or food processor until smooth.
Add some stevia to get some sweetness and sprinkle on some cinnamon. I recently did this with some ReddiMaid unsweeteend apple sauce and it is delicious!
What else can I help you with?
Compund in soy sauce?
soy sauce
Is tamari sauce the same as soy sauce?
Tamari sauce is similar to soy sauce, but it is not the same. Tamari is a type of soy sauce that is made with little to no wheat, resulting in a richer and smoother flavor compared to regular soy sauce.
How does the soy sauce spread?
Soy sauce has low viscosity.
Can you use soy sauce packets to marinate meat?
Yes, soy sauce in a packet can be treated the same as soy sauce in a bottle. Soy sauce in a packet can be used to marinate meat.
What is tamari soy sauce and how is it different from regular soy sauce?
Tamari soy sauce is a type of soy sauce that is made from soybeans and is typically gluten-free. It is darker, richer, and less salty than regular soy sauce, and has a smoother, more balanced flavor.
Does tomato juice go with soy sauce?
No, there is no mango juice in soy sauce.
What is the difference between regular soy sauce and thick soy sauce?
Regular soy sauce is a thin, salty, and versatile condiment used in cooking and as a dipping sauce. Thick soy sauce, also known as dark soy sauce, is a richer and sweeter version that is often used for marinating and adding color to dishes.
Does la choy soy sauce need refrigeration?
No, Soy Sauce does not nee refridgeration.
What is the characteristics soy sauce?
Soy sauce is a brown, salty, liquid used as a condiment
Is browning the same as soy sauce?
No, browning is a cooking method. Soy sauce is a condiment.
What is characteristic of soy sauce?
Soy sauce is a brown, salty, liquid used as a condiment
What is the melting point of soy sauce?
Soy sauce is already a liquid - it does not need to be melted.
