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i believe so if you drink lots of water and eat only 3 meals a day. by eating less your not satisfying your appetite on lithium. lots of water will not only take care of the water retention but will take care of fat metabolism as well through the liver and kidneys. caffeine or coffee lowers lithium and you get more side effects like weight gain so you better get off it. more important is to exercise to increase the metabolism because lithium blocks or slows down thyroid production. hope this answers your question. cb.

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17y ago

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