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What else can I help you with?
How does a runner control blood sugar levels?
Exercise (such as running) can lower blood sugar levels. Therefore, runners can partially control their blood sugar levels through running. They can also control their blood sugar levels through monitoring their diet.
Aside from changing my diet, how may I go about lowering my cholesterol?
There are many ways to lower the cholesterol. The most effective is diet, but next is exercise. Exercise is a very good bet to lower the cholesterol levels in the body.
What can I do to lower my high blood sugar count?
Some diabetics use insulin to manage their blood sugar levels. If possible it's preferrable to manage it through diet and exercise. The Mayo clinic has extensive information on diets for diabetics at http://www.mayoclinic.com/health/diabetes-diet/DA00027.
What controls blood sugar levels?
with type ones you must take insulin (medicine given in the form of shots) to control your blood sugar. In some cases of type 2 diabetes diet and exercise alone does not lower the sugar levels alone. A tablet form of medication will also be given to help bring sugar level down.
What is tradjenta for?
Tradjenta is a prescription medicine that is used along with diet and exercise to lower blood sugar in adults with type 2 diabetes.
How do you lower LD levels in the blood?
There are several steps one can take to lower LDL levels in the blood. Diet and exercise are the most critical steps a person can take to encourage a decrease in LDL. Incorporate a diet that is high in fiber and low in fat and cholesterol.
What is glipizide used for?
Glipizide is a medication used to treat type 2 diabetes by helping to control blood sugar levels in the body. It works by stimulating the release of insulin from the pancreas, which helps to lower blood sugar levels after meals. Glipizide is usually taken by mouth and is often used in combination with diet and exercise to manage diabetes.
What are some simple diet plans for a diabetic?
Reduce sugar intake, monitor sugar levels, change your diet through portion control or a complete overhaul of new (healthy) foods, increase water intake, and increase exercise.
Monitor Your Blood Sugar While Eating Healthy?
As a diabetic, you need to monitor your blood sugar levels and eat the foods that are appropriate for your condition. A blood sugar diet is one of the basic diet plans a doctor will start you out on when you are diagnosed with diabetes. You will need to eliminate all sugar from your diet and get as much exercise as possible. Drink plenty of water to keep your kidneys functioning adequately. Avoid adding sugar to foo that would increase your blood sugar levels.
How do diet and exercise help reverse diabetes?
A good diet and daily exercise can help reverse diabetes by allowing your blood sugar to stay at a more even rate through the day. When you eat a lot of carbohydrates, it turns to starches and sugars. This will spike your blood sugar and insulin will be needed to regulate it. Lower the intake of carbs and you lower the need for insulin.
Can you raise your HDL cholesterol levels with healthy lifestyle changes?
Yes, a person can raise their HDL cholesterol levels with a healthy diet and exercise. Some ways to do this are to lower your weight, limit cholesterol and ad fats in your diet, have a good exercise routine, do not smoke and only drink in moderation.
Can diet and exercise help with lowering blood pressure levels?
Diet and exercise are key in helping your husband lower his blood pressure. He needs to work out to keep himself healthy and eat properly by including fruit vegetables and whole grains.
