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Every morning you wake up with some desire and also desire to do something (although vague). This excitement when becomes excessive and unreasonable and hence coercive gets branded as MANIA. It is associated with acts of crime, violence and atrocity with varying degrees of intensity.The best way is to introspect and find out how reasonable and how important your desires are. This would preclude many desires which are unreasonable and not so very important even to you. Secondly it is worth finding out how much you are likely to harm others in fulfilling desires which are, so to say, important to you.Many times mania may manifest as undue restlessness. Your quiet and peaceful existence may appear to be passive and redundant and hence defeatist. It may disturb to you. Do not worry. You may try NAMASMARAN even if you are atheist. It is likely to avert many incidences of disasters in your life and help overcome at least borderline or subclinicical mania.

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16y ago

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