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Cramps and nausea immediately after eating can be caused by various factors, including food intolerances, Allergies, or gastrointestinal disorders like gastritis or irritable bowel syndrome (IBS). Eating too quickly or consuming rich, fatty, or spicy foods may also trigger these symptoms. If the symptoms persist or worsen, it’s important to consult a healthcare professional for a proper diagnosis and treatment. Keeping a food diary may help identify potential triggers.

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19h ago

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