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The muscles that are in your arms

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14y ago

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What are antagonist for the biceps?

The Triceps brachii


What muscles are you using when you are doing a push up?

pecks, triceps, biceps, upper back, and part of your abs i do believe.


What muscle is working when you exercise?

Depends what type of exercise you are doing. You could be working out your Biceps, Triceps, Abdominals etc.


How do you get better at armwrestling?

You can get better at arm wrestling by strengthening your biceps and triceps muscles. You can do this by lifting weights and doing pull-ups.


When you are exercising doing sit-ups which muscle are you using?

Biceps, Triceps and the lats mainly. Also Muscles found in the lower back and the thighs


Which muscle groups are worked when doing push ups?

When you do push ups you use the following muscles and no they are not in any particular order. forearms, biceps, triceps, chest, abs, lats(upper back), erector spinae(lower back), anterior, posterior, and lateral deltoids(shoulder muscles)and last but certainly not least the pectoralis major and the pectoralis minor(the chest muscles)! There are more muscles used than listed but these are the largest muscle groups used! Remember that there are many different variations of the original push up that use more muscles from one group than others.


What muscles do you work by doing spotty dogs?

deltoid, biceps, triceps adnd gastorcnemius. not sue if ther are any more. hope this helps xxx


What are three muscles involved in push-ups?

Primary muscle groups would be your pectorals. Others include shoulders and triceps. If you're doing it correctly, you're also isometrically contracting muscles such as those in your neck, your traps, and many in your lower body to stabilize.


What muscles do dumbbells help to build?

Dumbbells work a variety of muscles. They work the biceps, triceps, deltoids, shoulders, chest, back. You can also use them when doing lunges for a bigger workout.


What are some good workout routines for men?

Good workout routines for men are jogging, lifting weights for their triceps and biceps, doing cardio, shadow boxing, karate and exercising their glutes and hamstrings.


How can one do a perfect pushup?

Doing the perfect pushup takes a little patience and practice. You have to first start out with building strength in your pushup muscles. Then you will gradually increase the weight that you apply and how many you do each day.


When you arms bend to pull up your body doing pull ups which will contract triceps or bicep?

When you pull your body up during a pull-up, your biceps contract to flex the elbow and assist in lifting your body. The triceps, on the other hand, are primarily responsible for extending the elbow and are not actively contracting during this motion. Therefore, the biceps are the primary muscle group engaged in pulling your body up.