Biceps, Triceps and the lats mainly.
Also Muscles found in the lower back and the thighs
Using a pre-workout mass gainer supplement before exercising can provide benefits such as increased energy levels, improved performance, enhanced muscle recovery, and support for muscle growth.
When building muscle, you are just making the muscle fibers stronger and bigger, they arnt multiplying. The amount of muscle mass you have does not matter how difficult it is to burn fat. Fat is fat. Muscle is muscle. The more fat you have, the longer it will take to burn that off. Another thing, fat is generally burned off all around the body, not just in a concentrated area such as the stomach. If you are trying to burn off stomach fat, intense running will work better than doing situps. And if you are trying to get your abs stronger/harder, do situps using a weight to decroease the amount of time it will take
Probably because the injury has kept you from exercising and using the muscle.
When you are exercising, you are obviously using your muscles. The more strenuous, the more muscle power required. Therefore, as you do long-term exercises, your body will meet that need by building up more muscle.
You can do push-ups without using triceps muscle.
You can tone your muscles by exercising. Using weights or your body is great for getting toned. Muscle leads to less fat and more calories burned during a workout.
Yea your using muscle to swing the bat so yes it is work
Yes, but it depends what type of exercise you are doing and where. If you are using heavy weights or sth then it may interfere or bother you.
Why do you want a 3 year old doing anything with your small muscle? Gross.
When you waste the muscle by not using it!
Your body always has muscle even if you don't exercise cause everyday events still exercise your arm. Therefore your arm will always have muscle. Age also has to play into this you can only get so weak.....
Do exercises that don't involve using the muscles and ligaments in your knee. situps/crunches, chin ups, weights etc.