Your body always has muscle even if you don't exercise cause everyday events still exercise your arm. Therefore your arm will always have muscle. Age also has to play into this you can only get so weak.....
so you dont pull a muscle
You lose muscle tone and general physical good health.
so they both have the same amount of strength and muscle tone
During exercise muscle cells use oxygen.
To help in muscle recovery by rebuilding damaged muscle tissue from exercise
exercise
Yes. Strenuous exercise can kill the muscle fibers. Such muscle fibers are replaced by fibrous tissue.
The primary muscle intended for exercise.
Yes, exercise is the key to keeping muscle tone. If you lose weight and don't exercise you will also lose your muscle in the process.
Exercise causes your muscle cells to widen and grow so that that muscle becomes bigger and stronger.
The lateral raise exercise primarily targets the deltoid muscle in the shoulder.
Muscle strength is most often increased through repeated use of the muscle or exercise. Muscle strength can also be increased with a combination of exercise and diet that includes protein.