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Exercise causes your muscle cells to widen and grow so that that muscle becomes bigger and stronger.
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∙ 13y ago
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How can exercise help the muscles?
it makes them stronger.
What exercise makes muscles larger and stronger?
Push-ups
How does exercise help the skeletal system?
It makes your bones stronger
How does regular weight bearing exercise affect the skeleton?
It makes the bones stronger.
What is the benefits of trunk-lift exercise?
The trunk lift exercise helps to strengthen your back and abdominal muscles. This exercise is also good for your hips and makes it stronger.
What does this quote mean Reading is to the mind what exercise is to the body ?
It means... When you exercise, it does your body good, makes it stronger. So reading has the same effect on your mind, it makes it smarter and better.
What exercise makes wrist stronger?
Badminton, Tabletennis and some types of gymnastics like when you do handstands and press-ups.
How exercise could influence the respiratory system in a positive way?
exercise can influence the respiratory system in a positive way because exercise gets blood pumping faster and makes the heart stronger. (the heart is a muscle by the way)
Why exercise is good for legs?
so your bones stay strong and funtion correct
How can getting exercise improve your life and this is how is it better then diet drugs?
It is more natural, and makes you stronger, healthier, and more fit, not just thin.
How does exercising strengthen muscles?
When exercise is done the muscles are broken down. The muscles are then repared back stronger.
How do you make your subscapularis stronger?
exercise
