0
What else can I help you with?
How can exercise help the muscles?
it makes them stronger.
What are the effects of exercise on skeletal muscles?
Øexercise increases muscular strength and endurance ØExercise prevents muscle tearing or injury
How does exercising strengthen muscles?
When exercise is done the muscles are broken down. The muscles are then repared back stronger.
Identify effects to skeletal muscles when excercising?
It makes them larger and stronger! Hope it helps! xx
What is the benefits of trunk-lift exercise?
The trunk lift exercise helps to strengthen your back and abdominal muscles. This exercise is also good for your hips and makes it stronger.
Why do bones become stronger after exercise?
Bones become stronger after exercise because when you exercise your muscles become bigger and your muscles pull your bone so if the muscle was big and the bone wasn't then there will be a high risk of heart attack.
What does water do for your muscles?
water makes you stronger !!
Why exercise makes you stronger?
Exercise causes your muscle cells to widen and grow so that that muscle becomes bigger and stronger.
How does the muscular system respond to exercise long and short term?
when you exercise, your muscles get bigger and stronger. if you lay off the exercise, then your muscles get smaller and weaker. wrong That is a silly answer. When you exercise your muscle tone increases. This is due to the muscles tearing during exercise, the muscles then heal and this leads to a build in your muscle tone. This however happens whilst you are resting not when you are exercising. This happens due to the muscles taking knocks during exercise due to the amount of pressure and tension put on the muscles when. This makes the muscle pick up slight knocks. Once healed, they come back bigger and stronger so that the muscle can cope with that amount of pressure and tension put on it before for another time. The tendons will also get stronger as they are being active. The voluntary muscles will begin to function more efficiently and function at greater ease with regular exercise. This is because the brains reaction time will increase if it is regularly used.
How does exercise help the skeletal system?
It makes your bones stronger
What happens to your bones if you do a lot of excersise?
Bone density decreases with no physical activity. It is actually the physical force on the bones that occurs during exercising that builds stronger bones. ITS THE BEST!
Why is gymnastics a good thing to do?
Gymnastics is a very healthy way of getting fit. Gymnastics is an exercise that helps your muscles grow and your body more flexible.=0
