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What else can I help you with?
How does eating a balanced diet and exercise help your bones?
they become stronger and minerals and proteins accumulate.
How does exercise help maintain bones?
Exercise maintains healthy bones by making bones grow stronger and denser
How does exercise help the skeletal system?
It makes your bones stronger
What hsppend to bones when you exercise?
Nothing, the ligaments and muscles surrounding the bones get stronger, but the bones themselves don't change in any way
How does regular weight bearing exercise affect the skeleton?
It makes the bones stronger.
What happens to your bones if you do a lot of excersise?
Bone density decreases with no physical activity. It is actually the physical force on the bones that occurs during exercising that builds stronger bones. ITS THE BEST!
How do you become stronger after long term exercise?
have proteins
Describe a long term effect of exercise on the skeletal system?
Regular exercise can make the bones in the skeletal system stronger.
Can a lack of exercise cause bones to grow thicker?
Exercise can help improve bone health by increasing bone density. Some exercise can actually decrease bone density. Bones can grow thicker from exercise such as weight lifting. All exercise should be determined what is safe for the person by their doctor because of some risk involved.
What is work out exercises?
work out exercise ,..is an exercise that helps our muscles become stronger and bigger..
Do your bones become week if you don't exercise?
I believe that your bones do become more weak if you don't get enough exercise or stop doing a specific sport or stop your workout routine.
How do diet and exercise affect the skeletal system?
diet and exercise affect the skeletal system by making your bones stronger and making you more supple.
