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they become stronger and minerals and proteins accumulate.
What else can I help you with?
How does eating a well balanced diet and exercising regularly contribute to healthy bones?
Balanced diet: A number of nutrients are required for the growth and upkeep of healthy bones. These include calcium, vitamin D, phosphorous, magnesium and protein. Therefore, a balanced diet is essential since it is the diet most likely to provide all the needed protein and minerals.Regular exercise:The body reacts when stress is put on the bones (such as through exercise). Part of the reaction includes fortifying the bones that were active. The exercise must be regular since the bones are strengthened gradually.See also:Exercising and eating healthily
How do eating a balanced diet and exercising regularly help your bones?
I believe balanced diet is very important for the growth of our body. Healthy food will keep you fit and along with balanced diet regular exercise will help you to gain more energy and you will not increase your weight.
When can you that you are eating a balanced diet?
When you can that you are eating a balanced diet.
How do well balanced diet and weight-bearing exercise help keep bones strong?
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How do well balanced diet and weight bearing exercise help keep bones strong?
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How do a well balanced diet and weight bearing-exercise help keep bones strong?
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How do well-balanced diet and weight- bearing exercise help keep bones strong?
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How do i keep my bones healthy?
Eat a balanced diet, get a moderate amount of sunshine on your skin and exercise regularly.
How does eating a balanced diet and exercising regularly help your bones?
they become stronger and minerals and proteins accumulate.
What is right eating?
eating a balanced diet
What is three ways of avoiding cardiovascular diseases?
1. Getting regular exercise 2. Eating a balanced diet 3. Not smoking
How do a well-balanced diet and a weight-bearing exercise help keep bones strong?
The diet will ensure the elements you need to make and repair bones are present in your body as needed. Weight bearing stresses on bones causes electricity in the bones to be generated these micro electric currents stimulate the bones to strengthen in response. Thus in space where there is no gravity to cause weight, the bones of astronauts weaken (despite a good diet) and they have to exercise against springs to cause stresses in their bones.
