It makes the bones stronger.
our heart mostly affect from exercise
Don't smoke Exercise Eat healthy Have regular doctor visits
Lack of exercise can weaken the skeletal system by reducing bone density and making bones more prone to fractures. Weight-bearing exercises help to strengthen bones by stimulating bone growth, so not engaging in physical activity can lead to osteoporosis and other bone-related issues. Regular exercise is essential for maintaining strong and healthy bones.
Since diabetic neuropathy can affect the feet, weight bearing exercises are best avoided. Instead, non weight bearing exercise like water aerobics can help you achieve your goal, without added stress on your body. A stationary bike can also help, as long as you get well fitted athletic shoes.
Exercise stresses your immune system. Too little exercise has very little effect on your immune system, whereas too much exercise can debilitate your immune system. Therefore, like medication, the proper dose of exercise is required; if it is neither too little nor too strenuous, regular exercise can boost your immune system. .
our bodies slowely deteroriate as we age and that includes all organs in our bodies.it can be helped by good diet exercise and regular check ups
Exercise is good for our body,but if you eat less and exercise more it can affect your health.It can cause joint pain,weight losse.t.c.
How does exercise affect your breathing? Not getting enough exercise to help exercise your lungs could cause you to have a flat chest and rounded shoulders.
Since some cluster headaches are triggered by stress, stress reduction techniques, such as yoga, meditation, and regular exercise, may be effective.
Elliptical.
Exercise affects nutrtion because
diet and exercise affect the skeletal system by making your bones stronger and making you more supple.